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YMCA's Diabetes Prevention Program

Tuesday

Sep 26, 2017 – 10:00 AM

(weekly on Tuesdays for 16 times)

6631 Palmetto Circle South
Boca Raton, FL 33433 Map

More Info

The YMCA’s Diabetes Prevention Program is a one year lifestyle intervention program consisting of 16 weekly one-hour sessions, 4 bi-monthly sessions and 5 monthly sessions which provide group support and information on reducing and eliminating risks for type 2 diabetes. Learn how to make better food choices and incorporate physical activity into your daily schedule. The program goals are to reduce weight by 7% and increase physical activity to 150 minutes/week.

Join us Tuesdays, starting July 11th, from 10:00-11:00 am at the Peter Blum YMCA!

Contact Robin Nierman at rnierman@ymcaspbc.org or at 561-300-3227 for more information.

Peter Blum YMCA
6631 Palmetto Cir. S
Boca Raton, FL